RENEW – 30-Day Nutrition & Lifestyle Makeover
In this 30-day program you’ll come away with a personalized plan that guides you in making the appropriate changes to your nutrition & lifestyle, plus a 60-min in depth Strategy Session and 3 weekly session with me to offer support, guidance and coaching.
Is this you?
- You want to find the right “diet” for your symptoms, but the information out there is overwhelming
- The food and diets you’ve tried don’t seem to be working
- You’re having trouble staying motivated on your diet or eating plan
- You don’t have the time or support it takes to really heal
- You’re feeling worry or anxiety about your health which seems to make our symptoms worse
- You’re lacking in energy and just want to feel good again.
- You want to enjoy life again instead of always dealing with symptoms
Imagine instead…
- You’ve gained confidence and you’ve gotten to the root cause of your symptoms
- You finally have the eating plan that works for your body type and lifestyle
- You’ve figured out what motivates you to stay on track and create lasting change.
- You have the personalized plan, support, and tools you need to heal your mind and body
- You feel mentally and physically energized throughout the day.
- You have an increased sense of self and feel stronger in where you are
Sound good?
Then the “Renew” 30-day personal nutrition & lifestyle makeover program is for you.
Program Cost: $450
Click HERE to schedule a (Free) Discovery Session with me and see if this program is a fit for you!
What’s included?
* 1 X 60 min Strategy Session (by phone or Skype)
- 60 minute call to tell me exactly what’s going on, what you’re struggling with, and where you envision yourself going, being and feeling! Together, we’ll dive really deep into what’s going on and set your specific goals
* Customized Nutrition & Lifestyle Plan
- My personal nutrition & lifestyle recommendations based on your goals
- Learn mind-body techniques to enhance your diet goals and needs
- Menu plan utilizing your unique diet needs and food preferences
* 3 X 50 min Calls (by phone or Skype)
- After implementing and working through your plan, we’ll find out what’s working and what’s not. We’ll celebrate your victories and adjust any action steps as necessary so you walk away from our time together confident to keep doing this on your own!
* Email Support Between Sessions
Bonus: need more support and loving the 1:1 time together? Enter into my 90-Day coaching program. We’ll delve even deeper into the mindset patterns that could be holding you back, sleep, stress-management and much MORE. Learn more here.