Create Your Best Life By Focusing on Your Well-Being!
Hi, I’m Lynn Kebbie!
If you’ve found your way here, chances are you’ve been carrying a lot for someone you love. You may feel torn between caring for them and taking care of yourself. Maybe you’re exhausted, anxious, or feeling like you’ve lost a bit of yourself in the process.
I get it — and I want you to know you’re not alone.
I help people just like you who have a loved one who has been struggling with addiction. My mission is to guide you in reclaiming your well-being, rediscovering your voice, and creating space for your own healing without shame and guilt.
Background
I’m a Self-Care & Wellness Coach trained in Transformational Nutrition, with a specialization in mental health. Transformation nutrition is a method of health coaching that focuses on both physical and mental aspects of a client’s health.
I am also a certified Smart Recovery meeting facilitator, and I have taught multiple self-care workshops in the Boston area.
Finally, I have a passion for weaving the principles of self-care and life balance into all of my client programs. I believe these hold the key to long lasting progress.
My Story
Over the last several years, I found myself in a place I never imagined. Someone I deeply love was battling addiction, and I was doing everything I could to help them get better. I read the books, went to meetings, and tried every trick I could think of to get them to stop their destructive behaviors.
Before this major event in my life, I had already been working hard to practice self-care as I had dealt with challenges of my own with health issues and stress management.
But now I was starting to neglect my own needs on a whole new level and my life was becoming more and more stressful and out of control.
Somewhere along the way, I had to stop and check in with myself. I was drained, overwhelmed, and confused about where a loved one’s pain ended and my own life began.
Through therapy, support groups, and training, I slowly began to untangle my own needs from the chaos. I learned that boundaries aren’t selfish, rest isn’t a luxury, and self-care isn’t something to earn — it’s essential for being a healthy human.
Now, I support others who are walking that same tightrope of love and exhaustion. You don’t have to wait until you’re burned out to start healing. Your well-being matters now and I’m here to guide you.
My Services
I offer gentle, practical, and supportive coaching for people navigating the emotional toll of loving someone with addiction. My work is rooted in compassion, self-awareness, and sustainable self-care practices.
Here’s how we can work together:
Individualized Coaching, my bi-weekly newsletter “Self Care Saturdays”, useful tools & resources, free tips, and more.
Personalized support to help you reconnect with yourself, set healthy boundaries, and develop a self-care rhythm that actually feels doable.
“Breathe Again” Small Group Program
A 6-week guided wellness journey in a safe, intimate group of others who get it. We’ll cover guilt-free self-care, nervous system regulation, and boundary skills.
It is my goal to help you in your healing process so that you can enjoy life A LOT more, make peace yourself, and become healthier and happier!
Self-Care Roadmap Session
A one-time deep dive to create a clear, customized wellness plan when you’re feeling stuck, overwhelmed, or unsure where to start.
Free Resource Library
Enjoy checklists, journal prompts, and mini-guides designed to bring you clarity and calm — even on the hardest days. [Link to free resources]
You can’t pour from an empty cup — but you can refill it.
I’d be honored to walk alongside you as you learn to care for yourself again.
Testimonials
“I had the pleasure of taking Lynn’s self-care class and enjoyed every minute of it! I found Lynn to be kind, friendly and approachable while also very knowledgeable about self-care practices.”
~ Jenna W.
“Lynn has remarkable talent, expertise, and passion for her profession and is truly committed to the individuals that she serves. Those who have an opportunity to work directly with her will appreciate her teaching style, openness, and well-grounded strategies for improving their lives in workable and meaningful ways.”
~ Pete
“I attended one of Lynn’s self-care workshops. It was a fabulous experience, and I often have looked back at what I learned about self-care, especially what it truly means, and why it is so important. Lynn fostered an environment in which workshop members were comfortable sharing experiences and goals.”
~ Susan C.
Education
I hold a Master of Science in Education (M.S. Ed.) and I received my coaching certifications through The Institute of Transformational Nutrition (ITN), which is accredited by the National Board for Health & Wellness Coaching (NBHWC).
